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Tsev > Xov xwm > Ntsiab lus
Dab Tsi Yog Tus Nqi Tseem Ceeb Ntawm Cov Qij Qaum Dub?
Jan 15, 2018

100 grams dub qus muaj 4.4 grams protein, 0.2 grams roj, carbohydrates 23 grams, nyoos fiber o.8 grams, tshauv 1.3 grams, calcium 5 mg, phosphorus 44 mg, iron 0.4 mg, thiamine 0.24 mg, riboflavin 0.03 mg , nick acid o.9 mg, ascorbic acid 3 mg. Dub qej muaj cov roj qaug cawv, cov roj qaug cawv muaj roj, cov qwj, ntau hom allyl, propyl thiab methyl sulfide tebchaw, ntxiv rau cov qia dub thiab thiamine cov khoom ntawm cov dub qej thiamine, ntau yam hauv glutamine.

Dub qej muaj ib tug muaj protein ntau, qab zib, cov vitamins thiab minerals. Cov txheej txheem Japanese cov khoom noj muaj npe sau luam tawm los ntawm Nyiv Science thiab Technology Department thiab cov ntawv tshawb fawb tau qhia txog qhov teeb meem no. Ntawm no lub rooj, dub qej ib feem ntawm cov qej dub dua lwm cov zaub, nws muaj cua sov, inorganic ntsev, cov vitamins, mus rau ib tug xav tsis thoob. Piv txwv, rau txhua puas grams ntawm calories, lub dos yog 27 calories, lub pob hau yog 12 calories, thiab cov qej dub yog 138 calories. Tus npawg npawg dub qej no muaj ntau hom suab thaj thiab proteins uas tuaj yeem yog qhov chaw sov. Tsis tas li ntawd, cov qej dub muaj lub cev inorganic kuj yog li ntawd, cov ntsiab lus muaj ntau dua lwm cov zaub, tab sis kuj muaj nplua nuj vitamin B, vitamin C thiab li ntawm.

Lub antibacterial kev txiav txim ntawm dub qej; cov kua qaub dub thiab cov qej dub qej tau muaj cov teebmeem hauv cov kabmob xws li staphylococcus, pneumococcal, meningococcal, streptococcus, diphtheria, bacillary, Escherichia coli, typhoid bacillus, paratyphoid bacillus, Mycobacterium tuberculosis thiab Vibrio cholerae. Lub extract ntawm dub qej muaj tseeb tua nyhuv ntawm kub rickettsia ntawm Chigger, thiab antibacterial kev txiav txim ntawm lub paj tsoos qej yog muaj zog tshaj li ntawm dawb qej.